Episode 18: Sleep, by host, Laura Milkins. Our guest, Joann Lutz tells the story of her depression and how studying yoga helped her through the depression and became a lifelong passion: Sunday, March 20, 2016
Walking
Episode 16: Walking, by host, Laura Milkins. Our guest, Dr. David Burceli, tells the story of his depression and how he developed Trauma Releasing Exercises after his own recovery from trauma related depression: Sunday, March 6, 2016
Dr Burceli will be teaching Trauma Releasing Exercises at The Miraculous Healing Event at the Tucson Jewish Community Center on April 1st-3rd. For more information: http://www.newgroundevents.com/
The Depression Session 