dvasine dykumaEpisode 15: Home, by host, Laura Milkins. Our guest, Thomas Herreras, tells the story of his depression and how he couldn’t recover from alcoholism until he got lasting help for his depression: Sunday, Feb 28, 2016

An article about Pima County’s Crisis Response Center: Behavioral Healthcare

Crisis Response Network: Crisis Network



TDP Episode 14 photoEpisode 14: Stress, by host, Laura Milkins. Our guest, Eli Burke tells the story of his depression growing up. How struggling with puberty  made suicide feel like an option: Sunday, Feb 21, 2016

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1. Nursing Profession

2. Food Service

3. Social Work

4. Health Care

5. Artists

6. Teachers

7. Administrative Support

8. Maintenance and Ground Work

9. Financial Advice and Accounting

10. Sales

CBS New article on the 10 Most Depressing Careers


Sugar Rationing (1)Episode 13: Vulnerable, by host, Laura Milkins. Our guest, Sarah Litscher tells the story of her depression and how growing up during World War II impacted her depression: Sunday, Feb 14, 2016

Quotes from the show:

Vulnerability is the birthplace of love, belonging, joy courage, empathy, accountability and authenticity. -Brene Brown

What makes you vulnerable, makes you beautiful. -Brene Brown

Episode 12

Episode 12 photoEpisode 12: Friendship, by host, Laura Milkins. Our guest, Debra tells the story of her depression and how low self-esteem and an eating disorder lead to bullying and more depression: Sunday, Feb 7, 2016

And here’s the two quotes about friendship that I used on the show:

“Walking with a friend in the dark is better than walking alone in the light.”

-Helen Keller

“A real friend is one who walks in when the rest of the world walks out.”

-Walter Winchell